Where
Between the Cocles and Sixaola rivers, Talamanca canton.

Costa Rica / Puerto Viejo / Manzanillo
Caribbean Coast · Limón
Where the coast road ends: a small Afro-Caribbean village, long quiet beaches and a wildlife refuge that runs on toward the Panama border.
The paved road south of Puerto Viejo stops at Manzanillo. Beyond it there is forest, trail and sea. The village is small, Afro-Caribbean in character and set inside a protected refuge, which is much of why it has stayed quiet.
About 20 minutes from Puerto Viejo.
Walk toward Punta Mona, or just as far as Tom Bay.
At one of the few restaurants where the road ends.
Check the last departure before you settle in.
Between the Cocles and Sixaola rivers, the refuge protects beach, wetland, reef and forest in the southeast corner of the Caribbean coast.
Costa Rica’s tourism board describes golden-sand beaches, wetlands, lagoons, reefs and seagrass beds, with a coral reef offshore. It protects endangered manatees and sea turtles, and calls it the only natural habitat of the mangrove oyster. There are two sectors: Manzanillo, on the coast road, is the one most visitors use; Gandoca, reached by the Bribri–Sixaola road, is the quieter lagoon side.
Between the Cocles and Sixaola rivers, Talamanca canton.
8:00–16:00 daily per ICT; confirm before you go.
Listed as free by ICT; confirm locally.
Manatees and sea turtles are protected here, per the tourism board; birdwatching tours run in the area.
+506 2759-0600
Forest trail in the refuge
A white egret on the sandNesting runs from about March to July, peaking in April and May.
The beach has been protected by a conservation programme since 1986 (WIDECAST). Turtle-watching goes through authorised local programmes with a guide, and sightings are never guaranteed. Hours and fees change, so confirm with the refuge office.
The refuge’s best-known hike follows the coast south from the village to Punta Mona, the Monkey Point headland. Local information: Puerto Viejo Satellite.
≈ 5 km each way (local sources vary). The first stretch, out to Tom Bay, is a bit over half an hour and the best marked.
A half day, round trip, starting on the beach south of the village.
Beach and forest trail; depending on the season you may need to wade a small river.
Strongly recommended beyond the first stretch, for the wildlife you would otherwise walk past and for security.
Water, food, sun protection and shoes you do not mind getting wet.
There is a guided hike in the Gandoca-Manzanillo refuge.
Prefer to go after dark? Guided night walk in the refuge →
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Manzanillo’s beaches run for kilometres at the edge of the forest. Playa Paulo Mena, a remote beach reached by a coastal trail of about half an hour, is quieter still.
Ask about rip currents before you go in. Manzanillo is one of the nine beaches with Red Cross lifeguards under an agreement with the tourism board.
Off the sand on calm, clear days. At other times the sea can be rough.
A handful of restaurants where the road ends, with irregular hours. Plan lunch ahead.
Bring cash; do not count on a card.
Puerto Viejo has the wider choice of places to eat and stay: see where to stay.
The coast road from Puerto Viejo is paved and flat the whole way.
MEPE local service via Cocles, Playa Chiquita and Punta Uva; about 20 min, several times a day. The cheapest way out. Check the timetable at the stop and note the last bus back.
Quicker than the bus. Agree the fare first.
By day only. The stretch beyond Punta Uva is quiet: ask locally first.
Bikes, taxis and the bus in more detail: getting around Puerto Viejo. Timetables: Puerto Viejo Satellite.
Manzanillo has a handful of restaurants and small lodges, and Puerto Viejo has the wider choice of places to stay. Our stay guide compares the five areas of the coast.
Sources. Costa Rica Tourism Board, Gandoca-Manzanillo refuge; Puerto Viejo Satellite, Manzanillo; Puerto Viejo Satellite, local transport; El Observador, ICT and Cruz Roja lifeguard agreement; WIDECAST, Gandoca sea turtle programme. Hours, fees and timetables change: confirm before you go. Photographs are credited on Photography credits.